SINGAPORE — Adding mushrooms to your meals more frequently may help sharpen your brainpower. A new study finds that seniors who consume two portions of mushrooms per week are half as likely to develop mild cognitive impairment (MCI). MCI is...
Read MoreIt has been a fundamental tenet of nutrition: When it comes to weight loss, all calories are created equal. Regardless of what you eat, the key is to track your calories and burn more than you consume. But a large new study published on...
Read MoreWhat’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory...
Read MoreIn August of 2016, the New England Journal of Medicine published a striking report on cancer and body fat: Thirteen separate cancers can now be linked to being overweight or obese, among them a number of the most common and deadly cancers of all...
Read More
Background Lifestyle interventions focusing on weight loss remain the cornerstone of non-alcoholic fatty liver disease (NAFLD) management. Despite this, the weight losses achieved in research trials are not easily replicated in the clinic and...
Read More